Catch-up & mental health update

On today's episode I use my platform to rant, express my feeling and decompress from a long a$$ month. Spooky season is not over with Midterms coming up which has me hella stressed. In today's audio I share not only how I've been feeling lately but also some of the tactics and coping mechanisms I've been trying to use along the way! Thanks for joining and remember MINDSET MATTERS and so do you -- xoxo Hannah

PS I apologize, the first minute is very fuzzy compared to the rest - bare with me I'm still trying to find a good mic :)

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