EP: 33 - Helene Leeds is Teaching with Authenticity to Empower Women all over the World!

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Jennifer Helene Leeds

Where You Can Contact Jennifer Helene - Instagram is @jenniferhelene_ her website is www.Jennifer-helene.com

 About the Guest.  Jennifer Helene – Conceiving innovation and methodologies before circumstances demand it.  Jennifer values authenticity, being deliberate in the actions she takes, and is a firm believer in “Your daily practice is your strongest medicine.”   Jennifer helps her clients achieve profound results through simplification and feels that simplicity and authenticity are core instruments in helping achieve a life worth living.  

 LOVE THIS from her website – “I help strong, powerful women get in touch with their soul’s purpose through their health.”  Jennifer graduated from Clayton University with her Bachelor’s and Master’s in Holistic Nutrition, also studied at Universite de Fribourg, and Sorbonne University.   Currently Jennifer has her hand in a few ventures to serve people including:  being a member of Forbes Coaches Council, Managing Director of Noble Manhattan Coaching, she is the CEO and CMO of Purposeful Ventures, and is the Director of Online Programs for Hippocrates Health Institute.  

 We’re not done, Jennifer also is a Lifestyle Medicine Coach for her own company Jennifer Helene, where she has been a 21 year tenacious student of Yoga as a science and methodology for transformation.  Jennifer has hosted nutritional segments on local and national television, including season 3 of MasterChef.   She has traveled the world with her passion and we are blessed to have her on Life’s Essential Ingredients.  Jennifer, welcome to the show!

In This Episode Helene Discusses:
7 Day Lifestyle Plan (free download from her website)
Get out in NATURE
Eat foods that grow as close to the ground as possible (NATURAL FOODS)
Cloud 9 Chocolate
MasterChef Season 3 - BIG TAKEAWAY
New Year-Long Women's Revitalization Program (launching soon)
Food Choices - are either supporting health or hurting health
Life Balance and Being Tethered

Enjoy the show!