Life's Essential Ingredients
Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit who uses PIZZA to guide all people in RISING TOGETHER. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). Season 5 started in 2025 and the show is currently listened to in 112 countries and 1009 cities.
The educational and entertaining show takes a deep, yet humorous look at life’s essential ingredients. The hosts engage in interesting conversation with some of the world’s best leaders, authors, athletes, musicians, chefs, architects, moms, dads, brothers, sisters, comedians, CEOs, coaches, professors, teachers, and many, many, more industries and professions.
The goal of the show is to have the guest highlight their life’s essential ingredients and for the listener to add an ingredient or two to their life recipe.
The hosts create space for the guest to be the star of the show and provide an incredible platform to highlight their life, their business, their passion, and most importantly, their gift they share with the world.
Our listeners are diverse and 9% are 18-24, 18% 25-29, 13% 30-34, 18% 35-44, 18% 45-54, and 55+ 24%.
- Update frequency
- every 10 days
- Average duration
- 50 minutes
- Episodes
- 171
- Years Active
- 2020 - 2025
Season 5 Episode #19 - Jon and Joe of Joburg Meats are ALL IN on Health and Quality!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, …
Season 5 Episode #18 Overcoming Abusive Brain Chatter with Author Jacquie Elliott
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, …
Season 5 Episode #17 Linda Sutton is Using Argentine Tango to Transform Relationships!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most am…
Season 5 Episode #15 Nancy Griffin is Taking Life to it's Limits!!!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most am…
Season 5 Episode #16 Joshua Daniel - Burn The Ships - an inspirational lesson on COMMITMENT!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most am…
Season 5 Episode #14 Autism is Scripting Life in PENCIL for Michael Pereira!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most am…
Season 5 Episode #13 Ted Santos is the Disruptive Leader who is Challenging CSR!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most am…
Season 5 Episode #12 Bern Mendez is Enhancing Self-Worth & Leaving a Legacy of Love!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast,…
Season 5 Episode #11 Tay and Trev's Marriage Adventure!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most am…
Season 5 Episode #10 Dana and Colleen Guiding People with Joy and Peace!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast,…
Season 5 Episode #9 Chandler Stroud and Her Healing Heroes!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most am…
Season 5 Episode #8 Kem Frasier is Using Kindness to Eliminate Bullying!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast,…
Season 5 Episode #7 Jessica Decaillon is Creating an Educational Ripple Effect!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most am…
Season 5 Episode #6 Aneta Waclaw is Nourished from the Inside Out!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most am…
Season 5 Episode #5 Dr. Derek Alessi - The Health, Fitness, and Nutritional GURU!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most am…
Season 5 Episode #4 Erica D’Arcangelo is Honoring and Celebrating Family!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast,…
Season 5 Episode #3 Andrea McGinty is Helping People Find Love!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast,…
Season 5 Episode #2 Jeaneen Tang is a Language Whisperer!!!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast,…
Season 5 Episode #1 Author Anna Maria Didio is Sharing Adoption Wisdom!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast,…
Season 4 Episode #19 Craig Mattson is Connecting People with Stories of Gift and Grace!
C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast,…