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Life Reimagined: Authentic Living with Triangle Life Coaching - Podcast

Life Reimagined: Authentic Living with Triangle Life Coaching

Welcome to an inspiring podcast designed to challenge your beliefs and restore your true authenticity.

Gain powerful tools to understand why you are who you are, how to love what you can't change, and how to change what you don't love. Through warm, hilarious, and relatable stories, you'll realize you're not alone on this journey. Stop being a bystander in your life—break out of your shell, set awesome healthy boundaries, and live authentically.

Join us and transform your life with practical tips and heartfelt insights!

Self-Improvement Education Mindset
Update frequency
every 42 days
Average duration
21 minutes
Episodes
13
Years Active
2018 - 2021
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Healthy Boundaries Assessment

Healthy Boundaries Assessment

Do you have healthy boundaries? Find out with our FREE boundaries assessment! ✍️ View or safely download the fillable PDF here: https://bit.ly/3F6qA3a

🕑 Timestamps: 🕑

  • 0:00 Healthy boundaries assessm…
00:09:25  |   Wed 06 Oct 2021
Low Self-Esteem Assessment

Low Self-Esteem Assessment

Do you have low self-esteem?

✍️ Take our assessment by conveniently downloading our digital editable form HERE

🕑 Timestamps: 🕑
  • 0:00 Low self-esteem assessment
  • 1:00 Do you see yourself as unworthy?
00:11:00  |   Sat 29 May 2021
Examine Your Intimate Relationships

Examine Your Intimate Relationships

Erica DeLong and Life Coach Laura are discussing questions to ask yourself to be more self-aware in your intimate relationships. Grab a pen & paper and examine yours along the way!

Want to become mor…

00:13:34  |   Fri 12 Mar 2021
Friendships Affect Who You Are

Friendships Affect Who You Are

How Understanding Your Feelings Increases Your Self-Awareness

Examine your friendships. 

  • Where do you find your friends?
  • Are most of your friendships long-term or short?
  • When your friendships end, w…
00:08:23  |   Fri 26 Feb 2021
How Understanding Your Feelings Increases Your Self-Awareness

How Understanding Your Feelings Increases Your Self-Awareness

How Understanding Your Feelings Increases Your Self-Awareness

1. Notice your feelings.  What are you feeling throughout the day?  What do you feel while you’re eating?  Driving to work?  Lying in bed…
00:17:56  |   Fri 19 Feb 2021
Notice Your Thoughts for Increased Self-Awareness

Notice Your Thoughts for Increased Self-Awareness

Unless you've been meditating for years, your mind is constantly churning through ideas and endlessly providing commentary. You can't just look at a tree and admire it. Your mind has to comment, "Tha…

00:13:22  |   Fri 12 Feb 2021
Triangle Life Coaching Podcast - Trailer

Triangle Life Coaching Podcast - Trailer

Are you ready to find your fearlessness?

Join Life Coach Laura and G105's Erica DeLong for our Youtube Series and Podcast that will inspire, challenge, and keep you wanting more out of your life!

We'…

00:00:29  |   Mon 08 Feb 2021
DON'T EXPECT ME TO CRY

DON'T EXPECT ME TO CRY

Join Erica and me as we explore the content of Janet Bentley’s new book, Don’t Expect Me to Cry.

Janet was so kind to join Erica DeLong and me to talk candidly about her book "Don’t Expect Me to Cry…

00:28:33  |   Wed 26 Jun 2019
“I’ll See You Again”: Jackie Hance Shares Her Inspirational Journey After Losing Her 3 Daughters

“I’ll See You Again”: Jackie Hance Shares Her Inspirational Journey After Losing Her 3 Daughters

#SelfEsteemMatters

Erica Delong and Laura, The Life Coach, chat with Jackie Hance in a powerful and intimate podcast interview.

Erica DeLong and I are so grateful that Jackie Hance's sat with us fo…

00:28:31  |   Mon 13 May 2019
Transitioning Back To Civilian Life - Tips You Should Know

Transitioning Back To Civilian Life - Tips You Should Know

Transitioning Back To Civilian Life - Tips You Should Know

Shifting From Military life Into Your New Normal

  1. Re-establishing a role in the family
  2. Joining or creating a community
  3. Preparing to enter t…
00:32:58  |   Mon 28 Jan 2019
Feeling Fearless When You're a MOM Re-entering The Work Force

Feeling Fearless When You're a MOM Re-entering The Work Force

Women Transitioning Back To Corporate Life

1. Not having enough experience 2. Juggling kids schedules 3. I'm too old 4. I don't know the new technology 5. What am I gong to Wear?

Laura The Life Coac…

00:41:11  |   Sun 13 Jan 2019
Shiftin' On UP!

Shiftin' On UP!

How to use your attitudes to serve you best at:

  1. Getting a Job
  2. Furthering Your Education
  3. Finding A Partner
  4. Overcoming Challenges
  5. Managing Your Money
  6. Healthy Living

Laura, The Life Coach, is in…

00:39:53  |   Tue 01 Jan 2019
The Power of Saying NO!

The Power of Saying NO!

Do you say yes when you really mean "NO"?

  1. Do you feel guilty when you have to say no, especially to someone you care about?
  2. I should say yes, then feel resentful?
  3. Maybe you'll be missing out if you …
00:35:23  |   Mon 12 Nov 2018
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