Another episode of Life Power Journeys has arrived for your listening and this week, viewing enjoyment. This week Coach Luis talks about tracking your workouts and setting goals so that when you work on any goal you work with a goal in mind, not just to sweat. Coach Luis is testing out format styles and we hope you enjoy the content. It's been super fun recording these.
Remember to SUBSCRIBE, share, and comment to the YouTube channel. Also, SUBSCRIBE on iTunes or whatever podcasting platform you prefer. Thank you