Send us a textThis Episode is about bringing awareness to our health and well-being, to get us motivated when it comes to exercising and bringing ourselves into a healthy balance. A few tips to encourage those struggling with diet and exercise that all it takes is for us to get up and move. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailylifetip/messageSupport the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistant
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