Windshield Wellness

Ever have a breakthrough moment behind the wheel? Welcome to "Windshield Wellness", our bonus segments in between full episodes. Here, Dr. C shares her drive-time discoveries on holistic well-being. From practical strategies to surprising 'ah-ha' moments -- this is a quick rap session to share additional wellness insights. Tune in for genuine reflections to help us clear the road ahead.

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Thank you so much for hanging out with me on the LIFE Podcast. I really hope you're leaving with a fresh new perspective on your wellness. 

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