LIFE Podcast
What if you could build a life where your home is a true sanctuary, your finances empower you, and your work actually energizes you? For too long, the conversation about wellness has been incomplete because true wellness is a rich tapestry, woven from every part of our lives.
Let's be honest, wellness is confusing. One expert tells you to do one thing, and the next day you hear the opposite. It’s time to get clear.
Welcome to the LIFE Podcast, the show that cuts through the noise to deliver practical, powerful tools for your well-being. LIFE stands for our weekly promise to help you Learn, get Inspired, Flourish, and Evolve. Each week, you’ll walk away with actionable strategies to build a life that feels as good on the inside as it looks on the outside.
I'm honored to be your host Dr. C and if you're ready to stop patching holes and start gaining the tools for a 360-degree approach to a better life, you’re in the right place. Here we connect the dots between your relationships, your money, your career, and your health.
There's a seat waiting for you. Welcome.
- Update frequency
- every day
- Average duration
- 7 minutes
- Episodes
- 3
- Years Active
- 2025
Windshield Wellness
Ever have a breakthrough moment behind the wheel? Welcome to "Windshield Wellness", our bonus segments in between full episodes. Here, Dr. C shares her drive-time discoveries on holistic well-being. …
The NEW LIFE Podcast
What if you could build a life where your home is a true sanctuary, your finances empower you, and your work actually energizes you? For too long, the conversation about wellness has been incomplete …
Small Steps Lead to Vibrant Living: Your Wellness Foundation Begins Here
Wellness isn't a finish line but a daily practice of creating harmony between all parts of our human experience. The true path to a vibrant life comes through small, intentional steps that balance th…