From Surviving to Thriving — Reclaiming Your Energy in Midlife

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Feeling like you're stuck in survival mode—always pouring out and never quite filling up? In this episode, Vicki Gardiner, LPC and life coach, shares gentle, practical ways to shift from just getting through the day to actually thriving in the middle of your busy, beautiful life.

You'll learn:

• Why survival mode becomes default for so many women in midlife
• How to reclaim your energy with small, intentional shifts
• 3 doable steps to align your life with what matters most

🌿 Includes a short closing prayer for restoration and peace.

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 Let’s walk this journey together.

Watch it on YouTube

Thanks so much for joining me today on Life of Joy & Purpose. If this episode spoke to you, I’d love for you to subscribe, leave a review, or share it with a friend who’s on the journey too.

You can connect with me on Instagram @_vickigardiner_. Sign up for my monthly newsletter filled with encouragement, practical tools, and soul-aligned inspiration for midlife women who are ready to live with clarity, joy, and purpose. Click here to sign up!

Until next time—take a deep breath, stay true to yourself, and remember: joy and purpose are already within you. You’re just uncovering it—one step at a time.

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