251: Goals Without Guilt: The Mindset Shift Every Mom Needs

In this episode, Tiffany reflects on the challenges of traditional goal setting and why the SMART goal framework, particularly the time-bound aspect, can create an endless cycle of frustration. Sharing personal insights on balancing ambition, family, and personal growth, she explores a more flexible and sustainable approach to achieving goals.

Timestamps:
(00:00) Intro
(01:33 Why goal-setting feels like an endless loop
(03:05) SMART goals and their limitations
(04:33) Making goals explicit
(06:59) Balancing family and personal goals
(08:56) The problem with time-bound goals

For more from Tiffany, you can sign up for her newsletter