028: How to Prioritize Yourself Without Feeling Guilty

“Guilt is a choice. Let's remember that. Nobody else can make us feel that way. We get to pick it.” - Tiffany

Prioritizing yourself is a choice, just like feeling guilty. In this episode, listen to Tiffany’s daily routine to ensure she gets what she needs. The biggest takeaway? Figure out your minimums — the basic things you need to feel strong and whole. 

What makes you feel like you are spending time loving and prioritizing yourself? Text Tiffany at 317-350-8921.