Episode 011 - Gut Health and Microbiome with Sarina Pasricha, MD

What is the difference between and probiotic and a prebiotic? How can a whole-food plant-based diet help our gut microbiome, and what is the gut microbiome anyway? Is a 'poop' transfer a real medical treatment? Today, I dive into all of these questions with Sarina Pasricha, an expert gastroenterologist and mama! We also chat about how to give our little one's tummies the best start possible on today's episode! Head on over and check it out!