2021.09.03 - Intuitive Eating

In this episode, Bryan and Kristen share some information that they learned from the book, "Intuitive Eating" by Evelyn Tribole and Elyse Resch, in hopes to personally develop healthy relationships with food for themselves and for their children.

Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life.

The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.