31 - Comfort and Discomfort
- Author
- David Ponder and Zach Schaefer
- Published
- Mon 30 Jul 2018
- Episode Link
- https://www.podomatic.com/podcasts/life-lab/episodes/2018-07-30T09_25_56-07_00
How often are you uncomfortable? Do you actively seek to stretch your comfort zone, and if so, for what purpose? Listen to this week's episode to learn about the benefits of discomfort and why being too comfortable for too long is unhealthy.
