Self-Care is Not Selfish

In this episode, I share what SELF-CARE is and what it is NOT and how to implement it more in our lives.  Self-care is our responsibility and we all need it for our mind, body, and soul to be healthy.  Self-care promotes healing and wellness in our lives.  We can make a choice to prioritize ourselves and not feel guilty once we realize that in order to take care of others to the best of our ability, we need to practice healthy self-care habits in our own lives.  I hope you enjoy this episode and please reach out to me and let me know if it has helped you in some way to create a mindset and life that you treasure!  You can find my social media links at https://lifeisatreasure.com

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