Life in the Flow

In this episode, we explore different psychological and practical strategies that will take you to your impossible goal. You will learn about the difference between compensatory and resourceful goals…

In this episode we will discuss what is Karma and what techniques and modalities  we can use in order to transform and heal.

You will learn:

1. What is Karma
2. The different types of Karma
3. How can we…

We focus on too many things. We either want to solve a problem or we want to achieve a certain goal. Either avoid pain or gain pleasure. There are a lot of things that we are affected by and the grea…

We all have our traumas and blockages that keep us from fulfilling our potential and living our dreams.
GSR is a system for self-development. This is the most revolutionary, transformational method wh…

Unhealthy Family Loyalty is a very deep and important theme.
This applies to unhealthy and repeating patterns, scenarios in your life  which are repeating an experience that one of your ancestors have…

In this episode we will talk about the spiritual wisdom which comes from the civilization of the Toltecs. 
This is a concept called "The 4 Agreements" and it's author is Mr. Don Mugel Ruiz. He is a Me…

"Holding space" is not literal, it's a metaphor we use when we are supportive in an energetic and emotional way with ourselves and others.

Listen to this episode to find out more about the DOs and the…

The "Monkey Mind" is a metaphor that we use . This is a condition in which we feel restless, our mind just cannot stop. This expression is usually used when you try to meditate, take a rest or sleep.…

This podcast is for those of you who constantly take on new responsibilities or you already have too many. This is a pattern that feels overwhelming. We will discuss what is the core reason for the n…

In this episode we will talk about the small traumas.  As adults we tend to underestimate their impact on our life. But as a child we perceived things in a slightly different way. Sometimes we might …

Perfectionism is the tendency and desire to be flawless. But is there such thing as a healthy perfectionism? What kind of people get into perfectionism and why?

Listen to this episode to find out why …

In this episode we will explore where does it all starts? Why so many of us are afraid of being criticized and judged by other people. What are the secondary gains - what are we getting out of these …

Don't worry, not everybody is born and raised with a positive mindset, but the good news is that you can consciously change that!  What does it mean to have a positive mindset and how it can improve …

How you can recover from an eating disorder and what you have to address? This podcast will help you if you already have an eating disorder as well as prevent you from emotional eating.
I am going to …

If you are regularly overeating, or impulsively eating, you need to listen to this podcast.
There is a direct link between overeating, emotions and not satisfied needs.

You will learn:

• What are the impu…

In this episode we will talk about anorexia and what causes it.

Anorexia is usually more common with teenagers.

What are the issues from a holistic point of view?

You will learn about some of the main c…

In this episode we'll talk about why we get into the archetype of a Hero.


You will learn:

• What is an archetype
• Why is our ancestral history important
• What is the "Hero" archetype

Learn more at marstars.net

In this episode we talk about the difference between stress and distress. You will understand how your body is supposed to release the stress and why you shouldn't be afraid of that. We also explore …

In this episode we'll talk about the different things that we tend to get attached to. We'll describe the difference between healthy desires and attachments. Some of them are quite obvious and usuall…

In this episode we talk about the importance of time. We discuss a very interesting example of how things may change on an energy level but it will take some time to SEE the change with your eyes in …