#150 Katie Camarena - Top 3 Training & Recovery Tips, Making World XC Team, Joining Team Meridia

On this episode, the boys had on special guest Katie Camarena! Katie is a professional runner for Saucony with very impressive PRs including a 15:10 5k and 4:07 1500. She also made the World US XC Team in 2024!

Katie is now based in Boulder, CO and is part of professional group Team Meridia after spending time with Tinman Elite. She gave us some tips on training and recovery, as well as some insights into what life is like as a pro runner. Enjoy!

FOLLOW KATIE:

Instagram: https://www.instagram.com/katieecamarena?igsh=MWkxejFzc3o4a2cybA==

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

EAGLES AUTISM FOUNDATION

https://fundraisers.eaglesautismfoundation.org/anthony-knauer

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX