1. EachPod

#139 Lauren Osborne - Co-Founding the Exchange in Nashville, Training for BPN Backyard Ultra

Author
OTQ Boyz
Published
Thu 22 May 2025
Episode Link
https://podcasters.spotify.com/pod/show/otqboyz/episodes/139-Lauren-Osborne---Co-Founding-the-Exchange-in-Nashville--Training-for-BPN-Backyard-Ultra-e3382iv

On this episode, the boys had on special guest Lauren Osborne! Lauren is a co-founder of The Exchange Running Collective in Nashville, TN, mother of 3, marathoner and ultra-marathoner!


Lauren told us how The Exchange came to be and what their mission is. The store is a massive reason why Nashville’s running community is so amazing.


We also chatted about some of Lauren’s race results and how training went for the BPN Backyard Ultra (G1M Ultra) this weekend!


Enjoy!


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Exchange IG: https://www.instagram.com/theexchangerunningcollective?igsh=bXRmY2xnOXMxazQx



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