The Benefits of Reducing Stress: The Law of Non-resistance
- Author
- Dawn Fleming
- Published
- Tue 11 Jan 2022
- Episode Link
- None
Time and time again we keep hearing that a MAJOR benefit of moving overseas is Stress reduction. The first in our Health Benefits of Moving Overseas series, in this show we discuss the Law of Non-resistance. January is the month when most people focus on better health. We uncover why stress is so damaging to our health and offer 5 proven tips to reducing stress and better health. Implementing a few simple strategies can pay huge dividends by improving both mental and physical health. You don't need to move abroad to benefit from these life enhancing practices - but doing so certainly helps!
Did you get your Free Copy of Dawn's book yet?
Connect with me:
Instagram: https://www.instagram.com/midlifeinparadise/
Facebook: https://www.facebook.com/dawndfleming/
LinkedIn: https://www.linkedin.com/in/dawnfleming/
