116 – How to manage the shoulds

How many times today have you told yourself you "should" be doing something? 

After a year of hospital visits, loss, and learning to say no, I've discovered something important about those relentless "shoulds" we carry...

- The expectation trap is real

- Rest isn't lazy 

- Think buildings, not breaking 

- Better questions beat shoulds 

- The truth

What "should" are you ready to let go of today? 

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