086 - Top three tips for positive self-talk
- Author
- Lorraine Stone
- Published
- Tue 11 Apr 2023
- Episode Link
- https://lifeinalign.libsyn.com/086-top-three-tips-for-positive-self-talk
Today I want to chat about something that can be very detrimental to your recovery and that’s how you talk to yourself, about yourself. Both in what you say out loud, and what you say in your head.
