069 - How to identify and ditch your energy thieves

You can’t quite put your finger on it, but whatever that thing was that used to give you get up and go, has definitely gotten up and left.  From the mood of your partner to your iron intake the things that zap your precious already limited energy are everywhere.  

But if you can learn what they are, and which ones you are most affected by, you have a good chance of stopping them from stealing any more time from you.

Please do share your key takeaway from this episode. You can email me. You can also find me on Instagram.