Unpacking Trauma

In this podcast episode, host Maggie Kelly interviews Lisha Song, an intuitive trauma therapist and author, who shares her transformative personal journey involving infertility and childhood trauma. ​Felicia recounts a pivotal dream about confronting her estranged father, which led her to realize the connection between unhealed trauma and her physical body, emphasizing the importance of holistic healing.​

Felicia discusses the role of intuition and divine guidance, highlighting how fear can prevent individuals from pursuing their true paths. The conversation underscores the significance of mindfulness, self-love, and healing unprocessed wounds to fully access one’s intuition, recognizing that personal transformation is often non-linear.

The episode concludes with Felicia introducing her book, "Love What Hurts," which provides readers with practical tools to acknowledge and befriend their wounded selves. Both speakers stress the necessity of self-compassion and the value of listening to one's inner voice in the journey of personal growth and healing.

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https://www.amazon.com/Love-What-Hurts-Emotional-Following/dp/B0C1YYGZS4