How to Handle Burnout

Burnout happens when you’ve exhausted your fuel. Without that energy source, you can’t keep going. Hence, you “burn out.”

So if you want to prevent burnout, you need to answer this question: How do you stay fueled?

Follow the three steps in this episode to learn more.

Then, listen to hear how you can reframe burnout because, in fact, there are degrees of it.

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