The 4 P's of Anxiety & Depression
- Author
- Bill Crawford, Ph.D.
- Published
- Tue 29 Nov 2022
- Episode Link
- https://www.billcrawfordphd.com/quote-video-blog/
“Just as we are to avoid the four horsemen of the apocalypse, we should also avoid the four “P’s” of anxiety and depression… the need to please, perform, prove, and perfect.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
