Episode 34: Is All-or-Nothing Thinking Keeping You Stuck? How to Break Free from Perfection Paralysis

Are you stuck in an all-or-nothing mindset? You’re not alone—and it might be the very thing sabotaging your progress.

As the first quarter of the year wraps up, it’s easy to feel discouraged if your goals haven’t gone as planned. But here’s the truth: being stuck is a mindset, not a position. In this episode, I’m breaking down how perfectionism leads to burnout, paralysis, and even anxiety—and how to shift your thinking so you can start moving forward again.

Let’s talk about how to drop the pressure, reframe your setbacks, and take aligned, imperfect action that builds momentum.

Mentioned in the episode:

Are you on the Verge of Burn Out Quiz

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Believing in YOU always!

Martine