Episode 113: How to Stop Faking Fine and Find Your Best Yes with Dana Lewis

Hey friends! We have another incredible Turquoise Talk guest here today. Dana Lewis is a stress specialist, nutrition hacker, and host of the Stop Faking Fine podcast. 

In this episode, we discuss the concept of "faking fine" and how society often encourages us to put on a brave face, even when we're struggling. Dana shares her personal story of losing her husband to cancer in 2013 and how she learned to stop faking fine by making simple, sustainable changes in her daily habits.

We also discuss the challenges of being a people pleaser and the importance of finding your "best yes." The episode is sure to offer hope and encourage you to take small steps toward positive changes in your life.

Visit www.danalewis.com for links to Dana’s book, podcast, and her Stress Less Solution.

Get started with Happy Juice: https://www.amare.com/et/h0u1at/15537 

Connect with Dana on social media

Instagram: @msdanalewis

LinkedIn: https://www.linkedin.com/in/msdanalewis/ 

YouTube: https://www.youtube.com/channel/UCW3P5u0tMS9P04W4dc5zeCQ 

FB Group: https://www.facebook.com/groups/goodmoodcrew

Be sure to get my FREE Stress-Free Holiday Toolkit at: https://www.martinewilliams.com/holidaylist 

Check out shop.martinesfavoritethings.com for my favorite books and items to make life and business a little more simple and a lot more fun!

Click here to book your free clarity call: https://calendly.com/martinewilliams/clarity-call

Connect with me on your favorite social media platform:

• Instagram: www.instagram.com/martine31williams

• Facebook: facebook.com/martinenwilliams

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Believing in YOU always!

Martine

Podcast edited and managed by Haili Murch LLC.

If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at [email protected] or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call