Ep. 174: The 3 Types of Guilt and the Myths That Fuel Them

Are you struggling with mom guilt, people-pleasing, or feeling like you should be able to do it all without help? You’re not alone.

Over 51% of women say guilt keeps them up at night. That’s not just a statistic—it’s a sign that something has to change.

In this Remix Moment, I’m breaking down:

• The 3 most common types of guilt that affect high-achieving women and mompreneurs

• The myths and mindset traps that keep us stuck in guilt

• Why saying “no” isn’t selfish—it’s a powerful act of self-leadership

This episode will help you recognize guilt for what it is: a signal, not a sentence. You’ll walk away with practical strategies to stop over-apologizing, start honoring your needs, and lead your life and business with confidence.

Want to enjoy a holiday season with more peace and less pressure? Get your FREE StressLESS Holiday Guide: www.martinewilliams.com/stressless

Ready to step into aligned success in life and business? Join the Illuminate YOU Collective—kicking off November 19: www.martinewilliams.com/collective

Book A Free Clarity Call with Martine: https://calendly.com/martinewilliams/clarity-call

Send me an email at [email protected] or connect with me on Instagram @Martine31Williams.

About Martine Williams:

Martine Williams is a Life Alignment Coach, keynote speaker, author, and host of the Life Coaching for Mompreneurs podcast. With nearly 20 years of leadership and coaching experience—including 16 years leading a multimillion-dollar direct sales organization—Martine helps high-achieving women build businesses that support their lives, not consume them.

Trained in advanced personality and behavioral assessments, she helps mompreneurs align with their natural strengths, lead with clarity and confidence, and create sustainable success without burnout. Through real conversations, personal stories, and powerful strategies, Martine helps women win at work without losing at home or themselves in the process.

This podcast is edited and produced by: Chris Assist Media