239: You Are Already Enough: Breaking Free from Hustle Culture with Barbara Burgess

Have you ever felt like you’re not enough? Or maybe you feel overwhelmed by the constant hustle and expectations of life. If so, you're not alone, and this episode is just for you!

Barbara Burgess is the author of the book "Enough: Finding Peace in a World of Distractions, Hustle, and Expectations." In our conversation, we discuss the concept of enoughness and its impacts on our lives as entrepreneurs, parents, and individuals.

In this episode, we explore:

• The difference between the small nos and big nos, and how they help

• create beautiful boundaries with zero apologies

• The journey of self-discovery and the importance of creating space for yourself

• How to tune into your own needs and desires amidst societal expectations

• The power of vulnerability and authenticity in fostering genuine connections.

• Practical tips for recognizing and embracing your own sense of enoughness

Barbara shares her personal journey from being an accidental entrepreneur to embracing the beautiful messiness of life. With her peaceful demeanor and insightful reflections, she encourages us to ask ourselves, "Who do I get to be now?"

Connect with Barbara:

Website: https://corluma.com/enough/ 

LinkedIn: https://www.linkedin.com/in/barbaraburgess1/ 

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Connect With Martine:

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Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 

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About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media