14. Pep Talk : Before you go to sleep

Our pep talk episodes are 5 minute or less episodes designed to give you a quick pep talk before something. 

This episode is a quick pep talk to help you release anxiety before you go to bed. 

Is your mind spinning? Can't seem to shut down your thoughts and go to sleep. Listen to this pep talk and rest in the peace of knowing God knows all and that He is with you in this.