129. Is Life Coaching Worth It? How Elle Broke Free from Overthinking and Took Her Power Back

Have you ever wondered if coaching actually works—or if it would work for you in your unique season of life? In this powerful and honest conversation, I sit down with my former coaching client Elle, a vibrant wife, mom of three, and hairstylist who once felt stuck in cycles of overthinking, inconsistency, and self-doubt.

In this episode, Elle shares how brain-based, faith-fueled coaching helped her rewire toxic thought patterns, finally follow through on her goals (like her health, finances, and business!), and step boldly into the identity God designed her for. We talk about ADHD, all-or-nothing thinking, goal setting, identity work, and what it really looks like to renew your mind and take action from a place of belief.

If you’ve read the books, taken the courses, and still feel like something’s missing—this conversation will help you see what’s possible when you stop doing it alone and start working with your brain and your faith.

✨ Ready to stop starting over and finally step into your purpose? This one’s for you.

🎧 Hit play to hear: ✔️ The mindset lies that kept Elle stuck ✔️ How she shifted her identity to become “fit, fed, and free” ✔️ Practical ways she built momentum with ADHD ✔️ Why coaching worked when nothing else did ✔️ Her advice if you’re on the fence about investing in yourself

💻 Links Mentioned: → Get on the waitlist for The Abundant Life Collective coaching program: https://reneeebooe.com/collective → Join my free Facebook community: https://www.facebook.com/groups/personalgrowthforchristians → Follow me on Instagram: https://instagram.com/reneeebooe