125.A Christian's Guide to Happiness: 3 Keys Backed by Neuroscience and Scripture

Is it really okay to want to be happy as a Christian woman? In this episode, we’re unpacking what true happiness looks like—through both a biblical lens and brain science. You’ll learn the 3 essential ingredients for cultivating real joy (hint: it’s not just about achieving more or changing your circumstances).

We’ll explore: ✨ The difference between fleeting pleasure and lasting enjoyment ✨ How satisfaction is wired into your God-given design ✨ Why your purpose holds the key to deeper fulfillment ✨ What Scripture says about happiness—and how to pursue it without guilt

Whether you’ve been feeling stuck, unfulfilled, or just want to feel more present and joyful in your daily life, this episode will help you shift your mindset and take practical steps toward a more abundant, joy-filled life.

🔗 Mentioned in the Episode: 👉 Learn more about Arthur Brooks: arthurbrooks.com 👉 DM me on Instagram and tell me what fills your happiness bucket: @reneebooe

🎧 More Free Support: ✨ Website: https://reneeebooe.com ✨ Follow on Instagram: @reneebooe