121. Feeling Unmotivated? Try These Simple Neuroscience Hacks to Get Moving

Are you feeling stuck, unmotivated, and just can’t seem to do the thing? You’re not lazy—your brain is just trying to keep you safe. In this episode, I’m sharing 5 simple, science-backed strategies to help you take action even when you don’t feel like it. You’ll learn how to work with your brain (not against it), build momentum in minutes, and shift into the identity of someone who follows through. This isn’t about hype—it’s about real, doable brain and faith-based tools to help you move forward today.

Whether you're trying to start a new habit, tackle your goals, or just get off the couch—this pep talk is for you.

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You were created for a life of clarity, peace, and purpose—let’s take the next step together.