Ep. 87 | Concussion Chronicles: A Freak Accident, Invisible Fence of Pain, and the Power of Connection

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In this episode, Dr. Amelia shares a deeply personal experience of suffering a concussion caused by a freak accident involving her husband. Initially dismissing the injury, she soon discovers the debilitating effects of a severe concussion, describing symptoms such as extreme head pain and challenges in performing basic activities. The journey highlights her struggle with limited mobility, lack of social connection, and a painful recovery process. The episode underscores the importance of kindness, connection, and support from friends and social media. Through this ordeal, the host gains new insights into her values and priorities, ultimately emerging with a renewed sense of alignment and clarity. She plans to share more about the coping strategies and life lessons from this experience in future episodes.

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Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical, mental health, or professional advice. I am a certified health and life coach, not a licensed medical or mental health professional. Please consult with a healthcare provider before making any changes to your physical or mental health routines. If you are experiencing a crisis, seek help from a qualified professional or contact emergency services.

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