new years goals | setting goals, wheel of life and how to stick to and achieve them

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New years is honestly my favourite time of the year for self improvement and reflecting! It's the time to look at what you've done in the last year and start the next year fresh (leave behind all the bad shit!!) In this ep I share with you all my ideas on how to set New Years goals that are actually going to benefit you! Also I share my best tips on how to stick to them and actually achieve them rather than forgetting about them until July and then being like 'oh I'll just start again next year'... NO U WON'T SO START NOW xxxx