E164: Direction of Travel is Everything

On this week's episode of Life and Lessons, I explain where I've been for the past few weeks, give you an update on my running, discuss why a scratch on my car made me question happiness, and share why your direction of travel is life is so important.

Donate to my Alzheimer's Society JustGiving for the Cardiff Half Marathon here: https://www.justgiving.com/fundraising/spoonersean

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