E12: Focusing on These Five Things Will Change Your Life
- Author
- Sean Spooner
- Published
- Fri 28 Feb 2020
- Episode Link
- https://shows.acast.com/life-and-lessons-by-sean-spooner/episodes/e12-focusing-on-these-five-things-will-change-your-life
I explain why focusing on just five things – Sleep, Nutrition, Health and Fitness, Mindfulness and Focus, and Education – will help to improve almost every area of your life.
Hosted on Acast. See acast.com/privacy for more information.
