Inside messy cycles with Stella Tomlinson

This week I got to chat with someone who is just as enthusiastic about cyclical living as me, Stella Tomlinson. Stella is an author-poet and Priestess sharing soul care for midlife women's self-knowledge and healing. I can thoroughly recommend her most recent book  'Cycles of Belonging: Honouring ourselves through the sacred cycles of life' which is published by Womancraft 

We are not going to tell you about balance

We are not going to tell you about ease

 None of that easy-peasy stuff. No. We’re exploring what happens when cycles get messy: upside down, angsty, anxious, critic attacks, void, separation and of course, perimenopause.

Because that’s real life! We’ll share tips and personal experiences from the challenging parts of our menstrual, menopause and creative cycles and how we navigate those tricky times.

Stella's website is https://stellatomlinson.com/
Stella's Instagram is @stellatomlinson.priestess

More information about Kate
https://www.katecodrington.co.uk/
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop

You will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.

If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media.

Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library

Artwork
Portrait by Lori Fitzdoodles

You can buy me a cuppa here - https://buymeacoffee.com/katecodrington
The Perimenopause Journal and Second Spring are available from all good retailers
Kate's free resource library is here https://subscribepage.io/kates-resource-library
Instagram @kate_codrington
Perimenopause Starter Kit online course https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles