Inside listening with Jenny Rose Smith

How to listen well with my guest Jenny Rose Smith. Jenny has created a meditative and psychotherapeutic approach that she calls Receptive Listening. This combines Carl  Roger's core conditions with a practice of being rooted in and supported by the present moment. Jenny has worked on crisis services for three decades supporting people with addiction and mental health difficulties.

You can find Jenny at jennyrosesmith.co.uk I love her emails, so do sign up for those.
You'll find her on Instagram at @jenny.rosesmith
Her Facebook page is called Deepening into Being Together

 My book Second Spring: the self-care guide to menopause is available from your favourite book shop, Amazon is of course very easy, but don’t forget the independent bookshops do a nifty mail order service too.

You will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.

If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media.  I'd love to connect with you, I use Instagram only now, where I am @kate_codrington

Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library

You can buy me a cuppa here - https://buymeacoffee.com/katecodrington
The Perimenopause Journal and Second Spring are available from all good retailers
Kate's free resource library is here https://subscribepage.io/kates-resource-library
Instagram @kate_codrington
Perimenopause Starter Kit online course https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles