Inside fierce justice with Uma Dinsmore-Tuli

Uma Dinsmore-Tuli co-founder of the Yoga Nidra Network, is a fierce proponent of rest in the form of yoga nidra, founder of the Yoni Shakti movement to end the abuse of women and girls in yoga, and author of many books including the comprehensive Yoni Shakti: a Woman's Guide to Power and Freedom Through Yoga and Tantra which is thankfully available again after a long break.

You'll hear 

• How Uma was silenced by people who did not want her to share the truth about  abuse in yoga
• How her fierce spirit guided her through dark times, 
• How the clarity, direction and truth seeing of her menopause guided her 
• The self-care and nourishment that saw her through
• An insiders peak into the publishing industry and the reality of a writer's living

 This is a compelling story of the power of menopause transition to create change for good.

You can purchase Yoni Shakti at: https://www.yoganidranetwork.org/yoni-shakti/
Discover the Yoni Shakti movement here:  https://www.yoganidranetwork.org/yoni-shakti-the-movement/
Follow Uma on Instagram: https://www.instagram.com/yoganidranetwork/
Follow Uma of Faceache: https://www.facebook.com/yoganidranetwork

If you enjoyed this episode you may also enjoy more of Uma talking here: https://www.katecodrington.co.uk/inside-menopause-activism-with-uma-dinsmore-tuli/

You can buy me a cuppa here - https://buymeacoffee.com/katecodrington
The Perimenopause Journal and Second Spring are available from all good retailers
Kate's free resource library is here https://subscribepage.io/kates-resource-library
Instagram @kate_codrington
Perimenopause Starter Kit online course https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles