Inside cyclical business with Sophie Jane Hardy

Today you can listen in to a conversation I had recently with nature and cycle-inspired business coach, writer and podcast host Sophie Jane Hardy, about how to create a sustainable business by using the seasons of menstruality as a guide:

• What Sophie has learned returning  to work after maternity leave 
• How can we run our businesses without burning out  
• Planning for quiet periods, illness and our ‘winter times’
• Defining success on our own terms
• How can we manage the constant pressure to be ‘out there’ promoting ourselves
• How to stay true to our vision when the world doesn’t seem to support it

 And much more!

Sophie's new course is found at www.yourcyclicalbusiness.com
Sophie's Instagram is @sophie.jane.hardy

More information about Kate
https://www.katecodrington.co.uk/
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop

You will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.

If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media.

Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library

Artwork
Portrait by Lori Fitzdoodles

You can buy me a cuppa here - https://buymeacoffee.com/katecodrington
The Perimenopause Journal and Second Spring are available from all good retailers
Kate's free resource library is here https://subscribepage.io/kates-resource-library
Instagram @kate_codrington
Perimenopause Starter Kit online course https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles