Inside a woman with Dr Henriette Runte

In this episode, you'll listen in to my conversation with author, academic and podcaster Dr Henriette Runte about her extraordinary life and work.

She says:
Navigating through midlife has not been easy, especially after cancer surgery and trying to balance a full-time job and 3 kids. My best coping mechanism has been writing, because it allows me to remember who I used to be and lets me explore all facets of the woman I am today.

You can find Henriette's podcast and books at cultureum.com
On Instagram @quadylle
The podcast is Language and culture with Dr J  on Instagram at @drjpodcast

My Instagram is @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
There's loads more good stuff on my site katecodrington.co.uk

You will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.

If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media.

Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library

Artwork
Portrait by Lori Fitzdoodles

You can buy me a cuppa here - https://buymeacoffee.com/katecodrington
The Perimenopause Journal and Second Spring are available from all good retailers
Kate's free resource library is here https://subscribepage.io/kates-resource-library
Instagram @kate_codrington
Perimenopause Starter Kit online course https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles