Cyclical Living Unwrapped Un-Christmas Special with Leora and Kate

Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.

In this UnChristmas episode, we’re sharing our top tips for not getting dragged down by this Christmas lark, so you can prioritise self-care and compassion even in the middle of chaos and overwhelm.

Leora Leboff and Kate Codrington from Woman Kind welcome you to the Cyclical Living Unwrapped podcast, where we explore the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.

If you are curious about your inner seasons and are navigating perimenopause, we’ve designed an online course with you in mind.  Perimenopause Unwrapped shines a light on the unconscious processes that are colouring your perimenopause experience and brings more awareness, choice and compassion to your transition. Moving from fear to trust, you can find out more here https://woman-kind.co.uk/perimenopause-unwrapped-online-course/

We’d be delighted to welcome you there and if you have any questions you can contact us through our site or email us at [email protected]

You can also check out our Kindness YouTube channel here https://www.youtube.com/@Kindness-fd7nr

You can buy me a cuppa here - https://buymeacoffee.com/katecodrington
The Perimenopause Journal and Second Spring are available from all good retailers
Kate's free resource library is here https://subscribepage.io/kates-resource-library
Instagram @kate_codrington
Perimenopause Starter Kit online course https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles