Episode 005 - Thank You, Next

This week's episode opens with an unexpected inspiration for mental health advice. But in a song about Ariana Grande's ex's there is also a way to deal with the worries of coming out of lockdown. The episode then moves on to the ways lockdown has been difficult for each of us in different ways, and how by seeing in others things we recognise in ourselves, we can bring about more open conversations that will hopefully help make the months ahead easier.