1. EachPod

Where shame ends and healing begins

Author
Jessica Vanrose
Published
Fri 15 Aug 2025
Episode Link
https://shows.acast.com/the-unbarred-woman/episodes/689eb71d8f8e6e8461c702fb

Shame has a way of making us feel small, but it can’t survive where light and truth live. In this gentle conversation, I share tender ways to bring shame into the light, open yourself to safe connection, and remember that your worth was never in question.

💕 Connect with Jess:

TikTok: https://www.tiktok.com/@thejessvanrose

Instagram: https://www.instagram.com/lifeaftertraumapodcast

www.jessicavanrose.com


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