What Domestic Violence Really Looks Like (and How to Heal) | Sarah Doucette

Author: Jessica Vanrose
Published: Tue 24 Sep 2024
Episode Link: https://shows.acast.com/the-unbarred-woman/episodes/66ee11bc31f795c3bb29eb69

In this conversation, Jessica Vanrose and Sarah Doucette discuss Sarah's memoir, 'Stronger Than That,' which details her journey through an abusive marriage and her path to healing. They explore themes of coercive control, financial abuse, the importance of support networks, and the role of therapy in recovery. Sarah shares her insights on recognizing patterns in relationships, the societal impact of domestic violence, and offers advice for those looking to leave abusive situations. The conversation emphasizes the need for awareness, understanding, and community support in addressing domestic violence.

Takeaways

The journey of healing is complex and personal.

Coercive control can manifest in financial abuse.

Leaving an abusive relationship often requires a strategic plan.

Support networks are crucial for those in abusive situations.

Therapy can help survivors recognize and process their trauma.

Shame is often used as a manipulation tactic by abusers.

It's important to stay informed about personal finances to prevent coercive debt.

Domestic violence has a significant societal impact, affecting productivity and the economy.

Recognizing patterns in relationships is key to building healthier connections.

Trusting your instincts is vital when assessing your relationship.

Chapters