How to Stop Self-Sabotage and Start Trusting Yourself Again

Author: Jessica Vanrose
Published: Sat 22 Apr 2023
Episode Link: https://shows.acast.com/the-unbarred-woman/episodes/64434e0f510ea80011010156

I chat about resistance and self doubt, how those things may be pointing you in the direction you need to go, and how do you get out of your own way to get there.

Send your listener questions to me on IG @jessvanrose to be answered here!

Research:

https://www.berkeleywellbeing.com/self-doubt.html

https://www.betterup.com/blog/overcoming-self-doubt#:~:text=beautiful%2C authentic self.-,What is self-doubt%3F,expense%2C it's no longer beneficial