Life After Trauma with Jess Vanrose

In this Reflections with Jess episode, I’m speaking directly to those of you who are just beginning your healing journey. Being at the start can feel overwhelming—with so many tools, modalities, and …

In this deeply grounding episode, Jess is joined by international speaker, resilience coach, and author Laura Bratton. Laura began losing her vision as a teenager—and in the years since, she has cult…

In this Reflections with Jess episode, I’m sitting down to talk about a question I know so many of us carry:

“Why do I feel like I’m doing all the right things for healing, but I still keep getting pu…

In today's eye-opening discussion, I sit down with Tracy DeTomasi, CEO of Callisto and a licensed clinical social worker with over 20 years of experience in gender-based violence prevention and survi…

In this episode, I guide you through a simple, trauma-informed practice you can return to anytime you feel overwhelmed or activated. Together, we’ll walk step-by-step through calming the nervous syst…

In this powerful episode of Life After Trauma, Susan Snow shares her journey of healing after the tragic loss of her father, LAPD Detective Thomas C. Williams. At just 17 years old, Susan’s life was …

Shame has a way of making us feel small, but it can’t survive where light and truth live. In this gentle conversation, I share tender ways to bring shame into the light, open yourself to safe connect…

In this deeply insightful episode, Emily Cleghorn—mama mentor, coach, and author—shares her journey from carrying unhealed childhood trauma to breaking generational cycles for her children. Emily ope…

What if self-love could be the turning point that changes your entire healing journey?

In Part 2 of this powerful conversation, trauma healing facilitator and childhood abuse survivor Lisa Tickel retu…

What if the chaos you’ve lived with for years… isn’t who you are — but a response to the trauma you never had the chance to process?

In this Part 1 of 2 episode of Life After Trauma, Jess is joined by…

Can past life pain create present day patterns—and how do we break free from them?

In Part 2 of this deeply illuminating conversation, I’m joined again by psychic, intuitive, and author Tina Erwin to …

What if some of the trauma you're carrying didn't start in this lifetime?

In this thought-provoking Part 1 episode, I’m joined by Tina Erwin, psychic, intuitive, and retired Navy commander, to explore…

In this two-part conversation, Jess and Melissa Crook explore the importance of self-care, particularly for women who often prioritize others over themselves. They discuss the necessity of establishi…

In this two-part conversation, Jess and Melissa Crook explore the importance of self-care, particularly for women who often prioritize others over themselves. They discuss the necessity of establishi…

In this 2-part conversation, Denise G. Lee, a healing and leadership coach, discusses the profound impact of unresolved trauma on confidence and clarity. She emphasizes the importance of self-awarene…

In this 2-part conversation, Denise G. Lee, a healing and leadership coach, discusses the profound impact of unresolved trauma on confidence and clarity. She emphasizes the importance of self-awarene…

In this episode of Life After Trauma, Jess and Nancy McKay discuss the profound impact of alcohol on personal lives and society. Nancy shares her journey from alcohol use to recovery, emphasizing the…

In this episode, Jessica Vanrose and Natalie Bedard explore the transformative power of energy healing and mindfulness practices. Natalie shares her personal journey of overcoming trauma and illness …

In this episode of Life After Trauma, host Jessica Vanrose speaks with health coach Angela Beyer about her transformative journey from struggling with body image and health issues to becoming a succe…

In this episode, Jess Vanrose shares her personal journey of overcoming trauma and the importance of self-celebration. She reflects on her past experiences, including surviving an abusive relationshi…