Episode 4 - Unlock Your Limitless Potential

Unlock Your Limitless Potential

In episode 4 of "Life After Fear," Courtney explores your limitless potential and overcoming life's obstacles by harnessing hidden energy reserves through self-belief, precise planning, and a growth mindset. She shares her personal stories from a challenging childhood to her journey to becoming an airline pilot. The episode introduces and explains Courtney's RISE Process —Realign, Innovate, Strategize, and Excel—as a framework to break negative belief cycles and accomplish goals. Real-life success stories and recommendations from influential books such as "Atomic Habits" by James Clear and "Grit" by Angela Duckworth are provided to inspire and guide listeners in building positive habits, and resilience is provided to inspire and guide listeners in cultivating constructive habits and resilience.

MENTIONS

David Goggins - Can't Hurt Me
James Clear - Atomic Habits
Angela Duckworth - Grit 

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Learn more about your host Courtney Schoch