93. But Fear of Rejection Holds Me Back

Author: Sarah & Stef
Published: Wed 26 Apr 2023
Episode Link: https://sites.libsyn.com/360521/93-but-fear-of-rejection-holds-me-back

What role does rejection play in your relationship with food and your body?

Rejection Sensitive Dysphoria
Social media as rejection-in-training
Byron Katie: when people reject you, it’s because you don’t fit in with the way they want the world to be.
When staying in the mind (instead of the emotions) is actually helpful
Surviving rejection on purpose (in the context of dating)
Binge eating as evidence of the right to be rejected; as long as we’re “a mess,” rejection isn’t a surprise.
The body as an armor against rejection; the theory of its value
What inspires Sarah to reject vs connect?
Is the inability to “be with” oneself the same as self-rejection?
The link between rejection and vulnerability

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